MEDITATE



 Have an empty mind, and you shall be blessed.


Therefore, every thought should leave, and you shall enter into paradise.


There, divinity shall wait, with the gate for you wide open.


No more thoughts, stress, and quandaries; only grace, sympathy, and energetic renewal.


For this reason, enjoy, sing in the silence yet tonight.



Finding inner harmony has always been a path to happiness. No more thoughts, no more actions, and the new awakening of the creature of your dreams. Meditate, and you shall find yourself. Don’t meditate, and you shall be unhappy. You might think happiness is present, but sooner or later you shall see that happiness is fleeting with regard to only an object. But as you reach beyond the world, everlasting happiness appears. You had better decide now. Meditate, and you shall enter into paradise.



In the beginning in meditation, there is a rush of thoughts, fighting for position like kittens at play. Do not devote your attention to these kinds of thoughts but allow them to leave. As you attach to them, they pull you down like a weight, and thus, you cannot rise above them. If this still happens, yield yourself to breathing. By assigning an important task, you centralize your mind so that it will not wander. With each inhale, thoughts escape, and a new field opens up. Then, you will not regret entering into paradise. Repeatedly connect with this harmony, and your heart shall be freed.


Technique:


  • Make yourself comfortable

  • Do not think, just observe

  • If a thought seizes you, concentrate on breathing

  • Enjoy this now, and thoughts disappear forevermore

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